we offer:


  • American Tango & Waltz
  • Yoga
  • Ballroom 



  • Exotic Pole (Level 1 and 2)
  • Foxtrot
  • Swing/Lindy Hop​
  • Latin
  • Pole Workshops 
  • Salsa Beginner
  • ​Cardio Kickboxing

New Classes

Yoga with Shannon 
Cardio Kickboxing with Melissa
Swing with Jason
​Pole Workshop with Vaughn

See the class calendar for more information!



Come Join the Capital Region's OLDEST Dance Centre! Committed to helping people of all levels enjoy the experience of dancing since 1981!



what's new:










"We at Lorraine-Michaels Dance Centre are extremely grateful to all the students, instructors, staff and friends who have blessed our centre with their presence during our more than 30 years in business. Be it to attend a dance party, workshop, try a single class or continue to be part of our dance family, we thank you, from the bottom of our hearts, for your support." 
                                       ~ Lorraine & Tommy ~